Spiritual Health

Maintaining and promoting our health is an integral part of our whole thought process about our health. Many studies have shown it beyond doubt that positive thoughts and positive thought processes have a potentially significant effect on our effort to maintain and promote health. Since positive spiritual health helps in creating positive thoughts, it helps in improving our health. Spiritual thought processes have potentially controlled and correcting nature on all kind of negative thoughts, a positive spiritual health makes our spiritual thought process to sufficiently effective in controlling negative thoughts at the level of their thought processes, and finally turn them into a series of positive thoughts. In the process of feeling positive thoughts our body release many useful biochemicals, which have positive effects on our physiology, it helps in releasing good neurotransmitters in our brain; it created a vicious cycle of producing more positive thoughts. Posi...

The natural evolutionary process is a continuous process. We do not realize it since it is very slow in the relation of human lifespan on the earth, but it is going on its pace at this moment also, it is happening everywhere, it is happening in-universe, it is happening on the planet, and it is happening right there inside our body. Every moment in our body many cells are taking birth, and many cells are dying, we have discussed it earlier that how this process is kept on going in our body every moment. Our thought processes are also like this natural mechanism; it keeps on generating thoughts, positive thoughts, negative thoughts, critical thoughts, etc. Our brain is like a factory of thoughts , where all kind of thought processes keep on working to generate thought 24 hours a day, even when we are sleeping our brain keep on creating thoughts which appeared us in the forms of our dreams . Why does it happen ? How is it possible that a process taking millions and milli...

Our religious occasions like Deepawali, Ied, Christmas, Guru Parva and all such events in all religions are the reflection of the underlying spiritual thought process in our religious thought processes. These festive occasions are based on the fundamental teachings of humanity and human values in the base of our religion and belief system. Festivals (both religious and cultural) create a lot of positive thinking and positive energy among a large population. Every religion or belief will have some spiritual component. When this spiritual element is amalgamated with specific rituals, ideas, and practices, it becomes a religion. Religion is the byproduct of the social, psychological and cultural developmental process of human beings. Throughout the history of human development, we created some ways to live and make our life happy by recognizing our spiritual needs; we call them religion.  Every religion has a spiritual base; it is not possible to conceptualize a religion without s...

Our brain is a fantastic organ in our body.   Through the process of development, it has developed in the present form. It took millions and millions of years in this process of evolution and development to make us human beings where it put us apart from other animals, and make us unique in the whole animal kingdom, where we have acquired the enormous power to influence and alter the nature. In this process, the unique thought process of our brain is the driving force behind our actions and behavior at the individual level, at the community level, at our country level, at the global level and finally at the universal level. Our thought processes make the basic building blocks of our comprehensive thought process which we call humanity and human values. At some point in time, we start asking a question to ourselves about our existence, about our ‘ self,' about the purpose of our life, about our universe and its beginning and end, about death, what happens after...

This book "Spiritual Health" is the result of my two years research on Spiritual Heath which is considered the fourth dimension of our health. It is a paradigm shift in our understanding of spirituality and spiritual thought process on our health and healthcare systems. Scientific analysis of spirituality and spiritual thought processes on our evolutionary timeline and its role in creating collective thought processes of humanity and human values across the cultures, countries, and religions. We have a lot of af ambiguities in defining our spirituality and religiosity. Generally, we take our religiosity as our spirituality. But it is not so. This book will provide answers to many questions around these two critical areas of human thought processes. Why it is necessary to understand this and why it is necessary to understand the different developmental and evolutionary history of spiritual, religious, scientific, cultural and philosophic thought processes for us? These ar...

Spirituality is the highest and most human thought which is produced by our Spiritual Thought Process . DNA also is known as deoxyribonucleic acid, is a complex double helical molecule, which has a coding system based on four bases adenine, thymine, guanine and cytosine. It is the evolution of DNA which makes life possible in present form on earth. It is the vital component of our genes, which brings all the biological information from one generation to next generation. There are two characteristics which differentiate a living system from a nonliving system. First is all living systems can produce energy to sustain them and second is a living system can reproduce itself. DNA and RNA play essential roles in both the situations. Every living animal cell has DNA in its nucleus. In a living system, two different cells of two different systems will have different codes for different functions. Like kidney cells and liver cells in our body will have different codes according to their r...