What is Spiritual Health?

Today I am writing this blog article since I received many queries about this question after my previous article about spirituality and religiosity. It has been our common tendency globally to associate our spirituality and religiosity. Every person a multi-billionaire, a middle-class or a poor person, all are searching and looking for their spiritual needs, they are seeking their spirituality. In that process, we try everything from religion, cultures to science. At one end we follow a religion or a guru, and at another end, we become an atheist. We can worship some god, or we can do some social work like helping people, doing philanthropy, etc. But, all of us have one goal in our mind, and that is to realize our spirituality. All of these activities we are doing under two thought processes one is the spiritual thought process and other is the religious thought process.

All of them are fine till it is in the positive side of our thought processes, but if any of above thought process convert into a negative thought process, then it becomes hazardous for our health (physical, mental and social health), society, community and above all for all humanity and human values. For example, if we are following a religion, and we started thinking that our belief is supreme so everyone should follow this, then it becomes a negative thought since it is against the basic concept of humanity and human values. It creates the negative thought processes of fundamentalism and extremism. These two negative thoughts can be utilized by people for their vested interests in politics, religion, and groups. The spiritual thought process is the correcting thought process in every human mind, organization (political, religious and cultural), and religion.

Our Spiritual Thought Process is the highly developed thought process of the human brain, which evolved through the millions of years of biological evolution and thousands of years of cultural development. It is coded there in our human DNA. Therefore this thought process is there in every human mind. This thought process makes the concepts of humanity and human values. So, all of us has an extension of collective humanity and human values in every sphere of our life. This spiritual thought process plays a corrective and controlling role in the ecosystem of all different thought processes in our brain. It manages the negative thought processes as well as helps in improving the quality of our all other thoughts for larger humanity and human values.

The 'Spiritual Health' is just to feel that thought process in our all thought processes of religion, culture, science, politics, philosophies, etc. So, we can define spiritual health as ‘A complete balance of our thought processes, which helps in creating and promoting positive thoughts and control and stop negative thoughts so that they can create a completely positive health in the form of physical, mental and social well-being.’ Therefore Spiritual Health is to see our thoughts and keep them in positive side for a better health and better productive life with humanity and human values in every sphere of our life, be it religion, belief, science, work, family, community, country, and the world.

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Spiritual Health

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