Why The Spiritual Health Is Important?

Our Spiritual Health can be considered as the fourth dimension of our health, other three dimensions being Physical, Mental and Social. A good positive spiritual health has a direct effect on our health. Spiritual health is all about our unique Spiritual Thought Process. Our spiritual thought process is evolved as a controller, correcting and modifier in the ecosystem of our whole thought process. Spiritual thought process controls, correct and modify our all thought processes in our brain, like the religious, scientific, cultural and social thought process. Interestingly all of these thought processes can also affect the spiritual thought process as well. (See our previous article)
For a positive physical, mental and social health it is necessary to have positive thought processes in our brain. Positive thought processes help in releasing specific biochemicals in our system which have direct or indirect positive effect on our physiology and biochemistry. So, they enhance all other dimensions of our health and daily life. While negative thought processes induce negative thoughts and release biochemical which affects all other thoughts negatively as well as adverse effects on our health and daily life. Thought processes are complex biochemical reactions in our brain cells, which creates different thoughts. All different thought processes control each other with effects of our culture, society, biology, age, education, etc. The final result is in the form of a complex ecosystem of various thought processes in our mind. (Click here for Definition of Spiritual Health)
The spiritual thought process creates the thoughts of spirituality. The evolutionary history of this thought process give it controlling and correcting characteristics to it. It can manage all negative thought processes and enhance positive thought processes. It can also change the negative thought processes into the positive thought process. It is useful in all domains of our thought processes including scientific, religious, cultural and philosophic thought processes. To make it possible it is necessary to understand the difference between our spiritual thought process from other thought processes especially religious thought processes. (See our previous article on it).
Spirituality and spiritual thought processes are the human thought processes, which are due to the millions of years of natural evolutionary development of our brain which is there in our human genes as the coding in our DNA. It is directly related to the thoughts of humanity and human values. Therefore, it has evolved as the controlling mechanisms for all kind of other thought processes. These thought processes of spirituality are the latest entry on the timeline of our evolutionary history. The Spiritual Health is about the health of our spiritual thought process, which is required for a better and improved ecosystem of all of our different thought processes of science, religion, culture, philosophy, political, social and daily life. Therefore, it is important for our health as well as our lifestyle.
Dr. Mahesh Bhatt

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Spiritual Thought Process

Our brain is the amazing organ in our body, this about three pounds has the amazing capacity to learn, to store and to create different kinds of thought processes, made up of trillions of neurons and their synapses (connections between different neurons). Our brain and it's all thought processes are the results of millions of years natural evolutionary developmental process, which put the human beings on the top of the animal kingdom. All of our thought processes are the result of complex biochemical reactions in our brain, all of them are controlled by our DNA. This miracle molecule is a double helix structure and makes our genes. Our DNA also passed through the same natural evolutionary developmental process of millions of years to what we have today in our genes. All of our thought processes are controlled by our highly developed coding of human DNA. The spiritual thought process is the highly developed thought process of our brain. It has to control and regulating chara...

Concepts Of Positive Energy In Our Thought Processes

#SpiritualHealth Energy is the universe and universe is energy. We can understand it with this simple scientific logic that each and every object living or non-living is made of atoms, and atoms are made up of many subatomic particles, if we peek inside those atoms we will find different strata of energy spinning around a nucleus, we call it atomic energy. It is not possible for the universe to exist without energy. Similarly, life is energy. Plants store energy from the sun and pass it to food chain which runs the life in the animal kingdom. From the strict laws of physics, energy cannot be divided into the categories of positive energy and negative energy, but we have positive and negative impact of energy on our health, social and cultural life. So, that energy which have good results for our health and life, we call it positive energy and if it is adverse then we call it as negative energy. We can understand it with a simple example, suppose somebody run for a distance to d...

From The Upcoming Book "Spiritual Health" (Coming Very Soon)

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Diwali In Our Spiritual Thought Process

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Merry Christmas And Happy New Year From Spiritual Health

Our religious occasions like Deepawali, Ied, Christmas, Guru Parva and all such events in all religions are the reflection of the underlying spiritual thought process in our religious thought processes. These festive occasions are based on the fundamental teachings of humanity and human values in the base of our religion and belief system. Festivals (both religious and cultural) create a lot of positive thinking and positive energy among a large population. Every religion or belief will have some spiritual component. When this spiritual element is amalgamated with specific rituals, ideas, and practices, it becomes a religion. Religion is the byproduct of the social, psychological and cultural developmental process of human beings. Throughout the history of human development, we created some ways to live and make our life happy by recognizing our spiritual needs; we call them religion. Every religion has a spiritual base; it is not possible to conceptualize a religion without s...

Evolutionary Journey of Spiritual Thought Process and Spirituality

Development of human brain started with the appearance of the neural plate (a group of cells) at around 7nth week of embryonic life. We can call it as our primitive brain, then it forms a neural tube and finally into our brain, brainstem and spinal cord in the third trimester of our embryonic life we have a well-formed brain and spinal cord. Studies have shown that our human learning process started in the womb of mother before birth. Interestingly our brain follows the same evolutionary mechanism from the primitive brain to the most complex human brain, as we have in our evolutionary history. The only difference is that it took only nine months in the womb to complete a process which took millions and millions of years on the natural evolutionary timeline. It happens because of the codings in our DNA in our genes, again which took millions of years to develop into human DNA. Every thought process in our brain is because of complex biochemical reactions and movement of ions in ce...

आध्यात्मिकता एवं दीपावली,

हम आध्यात्मिक सोच को इस उदाहरण से समझ सकते हैं। हम सभी ने दीवाली मनाई, हम सब खुश हुए इसका हमारे स्वास्थ्य पर अच्छा असर हुआ। लेकिन इस खुशी में हमने पटाखे जलाये, अत्यधिक शोर मच...

Spiritual Journey Of A Doctor, A Thought On The Occasion Of This Doctors Day.

Being a surgeon and practicing surgery for more than two decades, most of my working hours were full of emotions filled with smiles, sufferings, hope, helplessness, happiness, and tears. We doctors see happiness and smiles with a lot of hope with the birth of a child at one moment and rushing a newborn to a neonatal intensive care unit (NICU) next moment. We faced almost all kind of different difficult challenges of life and death entwined with many social, economic and political problems. Most of the time we consider it as a part of our daily professional life, but many times it shakes our scientific, religious and cultural knowledge and beliefs. This unique nature of our work with its urgency and emergency to save the precious human life create a complexness in our natural human thought processes. Health in itself is a complicated issue. In this broader context of health, doctors are supposed to treat the patients and provide advice for prevention, promotion, and maintenance of ...

Happiness, Bliss and Spiritual Health (Chapter 24, #SpiritualHealth)

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Spirituality, Religions, ans Science in Context of Human Health - Spiritual Health

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